Hybrid SSP Program

The Hybrid Safe and Sound Protocol (SSP) Program combines the flexibility of self-regulated sessions with the added benefit of personalized support from a certified practitioner. This balanced approach allows you to navigate your SSP journey independently while still receiving personalized coaching sessions and regular check-ins to ensure you stay on track.

This program is for you if:

  • You appreciate a mix of self-regulation and professional support.

  • You want the freedom to work independently but also value periodic guidance from personalized coaching sessions.

  • You would like to learn additional somatic practices, vagus nerve exercises, and mindfulness techniques to empower your journey toward greater well-being and self-regulation.

This Program Includes:

  • SSP App Access: Easy access to the SSP music programs via your phone and headphones.

  • 5 hours of Connect Music Program: Designed to gently prepare your nervous system.

  • 5 hours of Core Music Program: The main component of SSP, aimed at deep vagus nerve stimulation.

  • 5 hours of Balance Music Program: Balance helps extend and solidify the benefits of the SSP, acting as a stabilizer. It can also provide additional support and integration before you repeat SSP Core, all with guidance from an SSP Provider.

  • Introductory Session: One 60-minute session via Zoom to introduce the SSP and set your goals.

  • Personalized Coaching Sessions: Six 60-minute sessions.

  • Ongoing Support: Email or text check-ins to answer questions, assess progress, and adjust pacing as needed.

  • Flexible Timeline: Access to Connect, Core, and Balance programs for one year to complete the program at your own pace. (Repeating Core during that time is not advised or permitted.)

  • Additional Support: Available at individual coaching rates for those who need extra guidance.

Additional Requirements

  • Over-the-Ear Headphones: Necessary for optimal listening and effectiveness.

  • Assessment and Consent Forms: Required to be signed before starting the program.

  • SSP User Account: An SSP user account will be created for you, which you will use to download the app and sign in.

Investment: $1,440
Flexible Payment Options: Choose to pay in three installments or receive a 10% discount by paying the full amount upfront.

Benefits of the Hybrid SSP Program

  • Balanced Approach: Enjoy the independence of self-regulated listening sessions with the assurance of professional guidance when needed.

  • Flexibility: Manage your coaching sessions according to your schedule and personal needs.

  • Supportive Guidance: Benefit from periodic check-ins and ongoing support to keep you on track.

  • Empowerment: Learn to self-regulate and enhance your nervous system health through a structured yet flexible approach.

Experience the profound benefits of the Safe and Sound Protocol with the perfect balance of independence and support through the Hybrid SSP Program. Begin your journey towards better health, resilience, and emotional balance today.

“I genuinely believe in the power of this program; it has profoundly improved my health and transformed the lives of many clients. I look forward to working with you on your healing journey.”

-Erica Skone-Rees, Certified SSP Practitioner